Unlike my husband, I’ve always been more of a milk shake/ice cream lover than a smoothie lover. In fact, I didn’t think I really liked smoothies that well. But that all changed one night when my mother-in-law made this Easy Fruit Smoothie. The moment I tasted it, I was sold! It was just so delightfully refreshing!
This smoothies is so easy and delicious that it has become a Sunday evening dinner staple. We have fun using a variety of fruits to create new flavors, although our current favorite is a blueberry peach combination (pictured above) I also love adding in things like spinach, kale and chia seeds to pack our smoothie with even more nutrition. My kid’s love their smoothies and think they are a treat. They have no idea that they are enjoying something super healthy or drinking spinach. I love being sneaky like that!
Easy Fruit Smoothie
1 qt. frozen fruit
1 c. yogurt, plain or flavored*
1 c. milk
Sweeten to taste
Optional add-ins (chia seeds, flax seeds, wheat germ, spinach)
- Combine all ingredients in blender and blend on high until smooth.
Yields: 4 (8 oz.) glasses
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